TRAIN WITH
PRECISION!
Our Approach
Precision Sports Coaching provides custom training plans designed specifically for runners and triathletes. We believe in personalized coaching that takes into account individual goals, abilities, and lifestyles. Our aim is to help you achieve your full potential and excel in your sport.
Meet Our Coaches
Symantha Reenders and Amy Griffith have been pounding the pavement together for years training for marathons and triathlons. They've also worked side-by-side as physical therapist at one of the largest hospitals in Atlanta. Their passion for training along with their life-long commitment to returning people to their best physical condition led them to launch Precision Sports Coaching in 2012.
Both have received USAT Level 1 Triathlon Coaching Certification and RRCA Run Coaching Certification. Their unique combination of coaching and physical therapy knowledge gives them distinct advantage in the coaching marketplace. Their thorough knowledge of anatomy and physiology is leveraged when creating custom training programs for athletes to help them achieve maximum results without injury.
Symantha Reenders
Symantha Reenders ia a Doctor of Physical with 18+ years of experience as a sports medicine physical therapist, specializing in running and bio-mechanics. She received her Masters of Physical Therapy from Central Michigan University in 1998, and her Doctorate in Physical Therapy from the University of St. Augustine in 2006. After years of rehabilitating athletes, Dr. Reenders now helps athletes prevent injuries and improve performance with bio-mechanical gait analysis. Athletically, Symantha began running track in high school to improve her conditioning for basketball. She enjoyed a very successful college basketball career as a 2-time first team All-American and returned to running after college. An avid runner and cyclist, Sam has competed in dozens of marathons, triathlons and adventure races, and ran the 2015 Boston marathon. Her Triathlon resume includes numerous sprints, Olympic, Half Iron distance, Beach 2 Battleship full distance and Maryland Ironman in 2014 and 2015. In August of 2016 she competed in the USAT Olympic distance nationals in Omaha, NE. To spice things up she has qualified for, and competed in, the 2008 and 2009 USARA 24-hour adventure racing nationals. As a college athlete, runner and competitor, she truly understands the needs, challenges, and desires of runners and endurance athletes.
Amy Griffith
Amy, a Physical Therapist with 20+ years of experience, began her running career in 1979 after being challenged by her brother to run the Peachtree 10k Road Race. She accepted that challenge and has been running ever since. Amy has completed the Peachtree almost 30 times and countless other 5k, 10k, 15k and half-marathons up to the marathon distance. Her marathons include Atlanta, Chicago, Las Vegas, the 2013, 2014 and 2015 Boston Marathons. In 1992 she added triathlon to her annual race schedule starting with Sprint distance races and working her way up to the Ironman. She's done Ironman Coeur d'Alene, Louisville, Lake Placid and Maryland, achieved USAT All American Honorable Mention 4 times and qualified for USAT Age Group Nationals 6 times. In Maryland (2015) Amy qualified for Ironman Kona World Championships and will be competing there in October 2016. Amy is a founding member of, and races for, the Reality Bikes Tri Team in Cumming GA.Having been a single mom with 2 kids to raise and a full-time job, Amy uses the techniques she learned for maximizing her training efforts to help her clients manage the challenges of juggling work, family and training.